Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
Jennifer L. Alvarez, LMFT
Licensed Marriage and Family Therapist
EMDR Certified Therapist
Those aren’t just buzzwords or some kind of unattainable dream – you can start down that path today.
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life, so everyday can be a celebration, and feel like a real ‘breath of fresh air.’ In couples therapy you and your partner will learn new ways of communicating that deepen your connection and help repair past hurts so you focus on your shared dreams of the future. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but what we can do is work together to find comfort and resolve in the difficult areas of your life, and the challenges you have to face. Through various techniques and long-standing approaches with proven results, we’ll be able to figure out what behaviors and/or thoughts might be holding you back from living your best life, and finding meaning in everyday situations.
Whether you’re looking for support or guidance through a particularly difficult time, or you’re open to a real change in your life and where you’re going, together, we can work to achieve dreams, and meet your goals.
There is no ‘perfect person’ for this type of therapy. Anyone dealing with any type of behavioral or emotional issues, from depression to couple’s counseling, and everything in between, is welcome. You can rest assured that you will be in a comfortable, supportive, and encouraging environment, where therapy is tailored to your individual needs.